Gastritis is a disease that occurs in all age groups of the population.The disease has many predisposing factors, more special:
- metabolic disorders;
- Power errors;
- frequent tensions;
- Taking some medicines.
Women often encounter gastritis during pregnancy, when the stomach is pushed out of the growing uterus and the processes of digestion of the food are impaired.The gastritis exacerbation diet is one of the most important components of treatment, especially when a woman expects a child and many medicines are forbidden to drink.
The value of the gastritis diet in the stage of deterioration
Sometimes the disease goes on acutely and a person hangs once, no longer returns.But more often, gastritis goes into chronic form.Then the episodes of exacerbation occur from time to time, at times when the inflammatory process is activated for one reason or another.We need to undergo a second course of treatment.
Nutrition of gastritis during exacerbation is of great importance.You cannot help the case with the same medicine: the mucous membrane in the conditions of active inflammation and discrepancy with dietary recommendations will again receive damage.Dietless treatment is ineffective.It is now necessary to minimize all the factors that will irritate the mucous membrane.
Symptoms of exacerbation include:
- stomach tenderness;
- Weight in the epigastry;
- acids;
- Belch;
- Periodic nausea.
Of course, not all of them are sure to appear in addition, for different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom - with an ulcer is usually "hunger pain", that is, it occurs, if a person has not eaten food for a long time, with gastritis can be one.
Chronic gastritis in the exacerbation stage needs careful treatment.The patient will recommend a special nutrition, the role of which is to maintain the normal functioning of the digestive tract, the creation of gentle conditions for the period until the disease returns to the remission stage.The gastritis menu is not as diverse as a perfectly healthy person, but it allows you to get a complete diet.As the aggravated symptoms of gastritis disappear, more complex products are included in the diet.
How to eat with gastritis exacerbation
Anyone who at least sometimes meets the manifestations of the disease should know how to eat gastritis properly.The basic principle of diet is mechanical, thermal and chemical happiness.
Mechanical saving is done due to grinding to a creamy consistency (the dishes are ground, boiled or lubricated by a blender).Thermal - due to heat in heat (cold or hot it is prohibited).It is optimal if the temperature of the dishes is close to normal body temperature (36-37 ° C).Chemical happiness - due to the exclusion of foods that can stimulate the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried) or themselves can aggressively affect the mucous membrane (eg pepper, horseradish, mustard).
During the period of exacerbation of chronic gastritis and at each fit, the force must be fractional.The base is Table 1, which is specially designed for such cases.Diet # 1 has "arson" that must be taken into account with varying degrees of exacerbation.If gastritis is combined with other diseases of the gastrointestinal tract, such as colitis, chronic pancreatitis, cholecystitis or is a reflux gastritis, the patient is transferred to Table 5 in the stage of subordinate exacerbation.
The basis of nutrition for gastric diseases are soups, especially mucous membranes, jelly, wiped and crushed foods.Thermal treatment is cooking, steam.When the exacerbation is gone, you can cook plates, bake without brown.
Meal for gastritis during exacerbation
Eating for gastritis in the exacerbation stage should include the necessary vitamins and minerals needed for rapid recovery.It is important for the patient to receive enough protein foods.This is necessary to treat damaged gastric mucosa more quickly and other organs do not suffer from a lack of protein.
The menu should be made in such a way that vitamins A, B, C, D, should be partially fed to unload the gastrointestinal tract.
What diet with gastritis exacerbation
With gastritis exacerbation, table # 1 is prescribed. But it should be remembered that diet of gastritis with low, increased and normal acidity has some differences.It is also important to consider such a factor as the presence or absence of related diseases.Therefore, the food during the exacerbation is adjusted according to the schemes of tables No. 2, 3, 5a, 5c.As the exacerbation calms down, the tables change:
| 1-3 days | Table number 1A |
| 4 -7 day | Table Number 1b |
| 8 day and further | Table number 1 |
Products and dishes during exacerbation
The gastritis menu during exacerbation must meet the basic requirements:
- The dishes should not be quick;
- The food is necessarily crushed;
- Breaks between meals should be no more than 3.5-4 hours.
Diet with extensive disease is suffocated and cooked vegetables, cereals, liquid soups.You should start with the most saving dishes, then switch to ordinary meals, but it is advisable to completely exclude (even after recovery) spices, a large amount of salt, smoked meats, alcohol.All this irritates the walls of the stomach and at any time gastritis can worsen.
What can be at the exacerbation stage
General principles of cooking - it is necessary to stick or extinguish, to wipe them or mucous membranes.Such food does not damage the walls of the stomach, is easily digested, the nutrients are quickly absorbed.
Gastritis exacerbation food can be something similar:
| Product | What is useful |
| Mucous membranes | Wrapped the walls of the stomach; well absorbed; Provide the body with the necessary substances |
| Stewed vegetables | With appropriate heat treatment, the required amount of vitamins is given, fiber |
| Mud | Satuns proteins. At first, these are minced meatballs with meat, rabbit, turkey. Then switch to boiled meat with servings of pieces |
| Darling | Compensate for the need for carbohydrates |
All dishes should be warm, cooked without the use of spices.It is allowed to use sweets in small quantities - Pastille, Marshmallow, Marmalade, Jelly. Kefir and roasted milk cannot be used for the first 2-3 days after the start of the exacerbation.These days you can cook milk mucosa or liquid porridge in milk.Then add low fat one day, after a few days -fermented roasted milk.
Prohibited Products in a gastritis diet in an exacerbation stage
The gastritis diet at the exacerbation stage includes a special menu.During the increased period, fresh fruits and vegetables are strictly prohibited as they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.Caffeine -containing products narrow the blood vessels, thus causing another spasm that manifests itself through appearance or increased pain.
The symptoms of gastritis after the onset of treatment go over time, but it is necessary to observe a diet for a long time, so that the gastric mucosa completely regenerates and restores its function.
A diet with exacerbation of gastritis with high acidity
Nutrition with exacerbation of gastritis with increased acidity should be approximately the same as the exacerbation of peptic ulcer.This type of gastritis is also called hyperacid.The essence of the disease is excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of outbreaks similar to burns is observed, and small ulcers are observed.
Therefore, the patient should include products that do not affect the mucous membrane, forcing the stomach to produce even more secrets.The patient's diet should prevail:
- steamed fish and fish for several varieties of low fat;
- porridge on the water (well -decorated);
- jelly;
- Steam omelets.
If you want vegetables, then you can afford to include them in a diet, but only in the form of mashed potatoes.The mashed potato is perfect.He is hearty, nutritious, does not irritate the diseased stomach.
Diet with exacerbation of gastritis with reduced acidity
The gastritis menu with reduced acidity during the exacerbation period is slightly different.The goal here is to get the stomach to produce a dawn.In hypoacid gastritis, the patient has a lack of vitamins B (more special B₁₂), C, RP.Its stomach is poorly protected from the "invasion" of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
To stimulate a little stomach, sometimes a slightly salty fish should be added to the diet.To minimize the effects of slow digestion of food, you must remove from the diet:
- fresh bread;
- legumes;
- mushrooms;
- pancakes;
- Fatty meat.
The task of the doctor and the patient is to prevent fermentation processes and help the stomach work more efficiently.The food should also be lubricated, heated.Feeding - every 3.5 hours.
Diet with gastritis exacerbation with combined pathology
Chronic gastritis is common with other diseases, such as chronic pancreatitis, gallbladder diseases.The diet during the exacerbation of such gastritis should be developed taking into account the requirements for the menu in the treatment of a concomitant disease.
Menu with gastritis exacerbation and gastric ulcers
So, a diet with exacerbation of gastritis and gastric ulcers is a fractional feeding in small portions.The menu may include dishes such as pumpkin soup or broccoli soup and in the form of a soup.
You can cook milk noodles.The rice porridge in milk, enhanced, the buckwheat of cereals are also allowed.With gastritis exacerbation you do not need to use fast mess.If you need a quick and safe breakfast, it is better to use baby food.Yes, not for its purpose and, Da-safer, than to express a mess.
In the diet of a person, a patient with chronic gastritis should have fruits and vegetables - but during the exacerbation period they are only allowed in roasted and stewed form and in small quantities.
Nutrition should be such that the patient does not feel hungry, as the otherwise "hunger" pain begins to overcome it, the inflammatory process slows down.
Meal to exacerbate gastritis and pancreatitis
The diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the attack is lowered, when the patient is left to eat alone, decreases to 1500 per day.Gradually, with the retreat of the disease, the calorie content increases.
The patient is allowed dietary dishes of well -preserved rice, low -fat broth soups, slightly later -the wipe cottage cheese.
From liquids - weak tea, better green, composite of dried fruits, jelly.
A diet for gastritis and cholecystitis at the exacerbation stage
In cholecystitis, the leakage of bile is disturbed, so treatment should be aimed at reducing these types of foods for treatment, which requires a lot of bile.The gastritis exacerbation diet is based on the principles of Table 5. The gallbladder is inflamed - therefore the diversity of the diet called "Table 5a" is most appropriate.The difference from the 5B table recommended for pancreatitis - food can be taken a little less often until complete grinding is required for puree.
Menu with exacerbation of gastritis with high acidity per week
When you compile a menu for each day, when you need to observe a diet with exacerbation of gastritis with high acidity, it should be remembered: nutrition is distinguished by monotony as they are prohibited, so it is worth mastering several ways to prepare the same dish, but in different ways.
The menu for the week is approximately the following.
| Day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea down with cookies | Omelette | Pumpkin soup | Big apple | Yogurt |
| 2 | Glass | Buckwheat | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Every soup | Big apple | Stewed fish |
| 4 | Chicory with milk, a pair of cruises | Oatmeal | Omelette | Cottage cheese | Biscuits |
| 5 | Oatmeal, tea | The bulb baked | Steam labels | Tea with rose, souffle | Kefir |
| 6 | Every liquid porridge | Mashed potatoes | Cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Porridge | Noodor | Steam fish | Stewed vegetables |
Diet with exacerbation of gastritis with reduced acidity: menu for one week
Proper nutrition for exacerbation of chronic gastritis with low acidity also includes wipe vegetables and mucous membranes.But the menu for a week with gastritis exacerbation is more varied than in the case of hyperacid gastritis.
| Day of the week | Meal | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled egg, tea | Cottage cheese | Chicken soup (Low -fat) |
Pear | Kefir or ash |
| 2 | Nicky tea, lightly dried bread with sweet | Rice porridge | Stewed chicken | Mashed potatoes, Slightly salted fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage cheese | Every soup | Big apple | Stewed fish |
| 4 | Chicory with milk, a pair of cruises | Oatmeal | Omelette | Cottage cheese | Biscuits |
| 5 | Oatmeal, tea | The bulb baked | Steam labels | Tea with rose, souffle | Kefir |
| 6 | Every liquid porridge | Mashed potatoes | Cabbage | Tea, marmalade | Cottage cheese |
| 7 | Low -fat yogurt | Porridge | Noodor | Steam fish | Stewed vegetables |
Gradually, when the exacerbation disappears, the diet expands.But you should always remember the restriction of salt and spices.If the proposed nutrition is not enough, additional dishes are required (in small quantities, but more often).
Recipes for dietary dishes for chronic gastritis
A diet for patients with gastritis during exacerbation are those foods that facilitate digestion of food and are completely absorbed.
You can include milk noodles in the patient's menu.
The recipe for milk noodles
The recipe is very simple: it is necessary to boil some milk diluted with water in a saucepan (so that there is less than half of the water).Then pour small pasta, cook over low heat for 10 minutes.Add some salt.Let it cook.
Rice porridge recipe with raisins
Raisen porridge is a dish that can be eaten for breakfast and afternoon.
Pour rice with cold water and milk, cook until it boils.Then throw a few raisins into the mess and wait for them to soften a little.Serve the slurry in warm shape.
Omelet recipe
After taking 2 eggs, beat them in a glass, where you add a few tablespoons of milk and some water.Stir thoroughly until homogeneous.Pour into a preheated pan, close the lid.
The recipe for chicken soup
You need to prepare the second broth with one chicken leg, be sure to remove the foam, add finely sliced carrots and potatoes.Onions cannot be added as it will irritate the stomach.
The value of the proper diet during gastritis exacerbation is difficult to overestimate.The diet should include diet dishes, stewed, without spices and salt, with a minimum of sugar.Proper nutrition is the key to quick recovery.You can even lose weight if there are extra pounds.
If you overtake gastritis, you should not be scared.Yes, this is unpleasant, but you can overcome the aggravation stage.All you have to do is stock up your patience, follow the recommendations of your doctor and monitor the diet.Then the gastritis will withdraw for a long time.